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How to Let Go of Guilt & Shame of a Drug Addiction

drug addictionFeeling guilt and shame from having a drug addiction isn’t unusual, but that doesn’t mean you need to carry that hefty weight on your shoulders for the rest of your life. Addiction is a disease that involves the inability to stop in spite of having tried to stop using drugs and negative consequences that have resulted due to using drugs. Though you may have behaved in ways you typically wouldn’t, there’s no reason to spend the rest of your life feeling guilty and shameful. But how do you let go of the guilt and shame after being in active addiction to drugs?

Letting Go of Guilt & Shame

You may think that “letting go” of guilt and shame from a drug addiction happens in an instant, but most of the time, it doesn’t. However, you can make the decision to be kinder and gentler with yourself. You can begin to allow yourself to forgive yourself. Letting go can be a process for many. The guilt and shame may take a lot of work on yourself and time to heal. As long as you keep headed in the right direction on the path toward recovery, you are bound to heal past wounds, mend relationships, and do your best to rectify actions done in the past.

Why Giving Forgiveness Is Important

Forgiveness plays a critical role in letting go of guilt and shame from a drug addiction. You may hold resentments against yourself, but you cannot go back and change the past. Acceptance is key in the circumstances. Forgiving yourself allows you to see how far you have come and how you aren’t that same person that you were in active addiction. You can forgive yourself and make amends to yourself where you vow that you will continue to do the next right thing. Going forward, you can do and be your best. This doesn’t mean that you are now never going to make mistakes again, but it does mean you will know how to handle them and put your best foot forward.

Drug addiction can leave emotional wounds and scars, but you can help move your healing process along when you become aware of your feelings and forgive yourself for the past.

Are you in the midst of active addiction? The Watershed Texas is here to help guide you along the path of recovery. Call The Watershed Texas today at 1-800-861-1768.

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