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5 Best Apps for Meditation For Those In Recovery

Need a little extra boost in your recovery but not sure what recovery apps would be best for you? Check out these 5 best apps for meditation for those in recovery from alcoholism and drug addiction.

Best Apps for Meditation

AA App: 12 Steps AA Companion

Cost: $1.99

Platforms: iPhone, iPod touch, and iPad; Android

One of the more popular apps in the recovery community is the 12 Steps AA Companion.  This recovery app includes the first 164 pages of the Big Book of Alcoholics Anonymous, in addition to over 60 stories from the back of the book (first and second edition only). No internet connection is needed for this app, and there is an option to have it moved to your SD card. The app also includes a sobriety calculator (you can even calculate your friends’ sobriety), prayers and meditations, the promises, and contact info for US central offices, areas, districts, and AA resource centers. This is one of the best apps for meditation for those in AA .

Recovery App: Afternoon Affirmations by InTheRooms.com

Cost: Free

Platforms: iPhone, iPod touch, iPad

Positive affirmations are proven to help build self-esteem and distract from negative thinking, but most people forget to tell themselves unless it’s brought up. This is where this recovery app comes in hand. Afternoon Affirmations is a nifty little recovery app that sends you a notification daily with an affirmation help bring peace to your soul. A new affirmation is sent daily to your phone at 1:00PM. This app was created by InTheRooms.com, one of the largest online recovery communities, and we wouldn’t be surprised if an android version is next. Keep an eye on In The Rooms, for any new apps that may hit the market as they clearly have one of the best apps for meditation.

Recovery App: Inspirations from Hazelden

Cost: Free

Platforms: iPhone, iPod touch, and iPad

Hazelden has some of the best apps for meditation on the market and it’s easy to see why. Inspirations from Hazelden provide an assortment of daily meditations and messages to help inspire your program of recovery. You will see a passage from some of our favorite books like, Twenty-Four Hours a Day, Each Day a New Beginning, Codependents No More, and many others. Different options include clicking the “Today” button for the daily meditation. You can swipe through different readings or shake your device to show a random inspiration. For an added bonus, you can share your meditation with others and you can even search keywords. This is a fun and free app that will enhance anyones journey in recovery.

Not digging this app, but trust and love Hazelden? No need to worry, they have a lot more fun stuff on their site. Check out all their apps here: Hazelden Mobile Apps

Recovery App: Steps Away –  Meeting Finder

Cost: Free

Platforms: iPhone, iPod touch, and iPad; Android

This app includes a database of over hundreds of thousands of 12-step meetings located in the U.S., Canada, the U.K., and Australia. This simple app is great to have on hand when you need a meeting but can’t find your meeting book, or if you’re new to the area. You can also add and edit meeting information directly from the app.  If you can’t seem to locate a meeting on your app, you can also click here for additional resources: Find A 12-Step Meeting

Inspiration App: Zen Garden Lite

Cost: Free

Although not a recovery specific app, this is still one of the bests apps for meditation, inspiration, and relaxation. Place some rocks and flowers in your zen garden and use your finger to rake lines in the sand while listening to some mellow tunes. When finished, just shake your phone and erase. You can also upgrade to the full version for just $2.99.

Best Apps For Meditation: Know When To Ask For Help

These best apps for meditation are a great way to pump up your recovery, but should not be used as a means to getting clean and sober on your own. If you are struggling with drug abuse or alcohol problems, there might not be an app for that, but there is help. The Watershed has assisted over 40,000 people into recovery and we can get you there too. Call us today for more information on how you can achieve long-term recovery today.

 




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