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Watershed Updates

What Are Co-Occurring Disorders and Is Treatment Available?

Co-occurring disorders, also formerly known as dual diagnoses, are when an individual has both a mental health condition and a substance use disorder. While it is possible to have a mental health problem with no Read More

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How Nutrition Can Help an Addict in Early Recovery from Addiction

Being in recovery from addiction to drugs and alcohol isn’t easy – it takes hard work not just to get sober but to stay sober too. Addiction is a cunning, baffling, and powerful disease, so Read More

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Understanding Alcohol Abuse: How Deadly Is Alcohol?

It’s been classified as the most dangerous drug, kills more people each year than any other substance, and it is called alcohol. How could alcohol be so deadly if the substance is legal? The reality Read More

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How Long Does It Take to Recover from Addiction?

Addiction is a complicated matter but it’s also a disease – a chronic and progress one too. So how long does it take to recover from addiction? It depends on your definition of recovery and Read More

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Can A Drug Addiction Really Happen to Anybody?

Too many people believe that drug addiction will never happen to their children, parents, friends, or even themselves, but it can. Drug addiction can happen to anybody, regardless to their age, gender, race, or social Read More

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Can I Keep the Same Friends I Had During Active Addiction?

A common thought from addicts and alcoholics who have just begun the process of recovery is whether or not they can keep the same friends they made during active addiction. The reality is that it’s Read More

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Understanding Addiction: What Does It Mean to Be an Advocate for Recovery?

Drug addiction is a disease that has caused over 64,000 deaths in 2016 alone. There’s no denying that addiction takes a serious toll on the addict’s health and life, as well as on their loved Read More

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Step 10 AA: What Is the 10th Step?

There are plenty of 12 Step Fellowship Programs available for those struggling with a problem like an addiction to alcohol, including Alcoholics Anonymous. When you go to meetings, you may come to find there are Read More

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How to Let Go of Guilt & Shame of a Drug Addiction

Feeling guilt and shame from having a drug addiction isn’t unusual, but that doesn’t mean you need to carry that hefty weight on your shoulders for the rest of your life. Addiction is a disease Read More

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What Happens When You Go to a Drug Rehab While You Have a Job?

A common fear – and excuse – from many addicts when they are looking at a drug rehab center for treatment is that they won’t be able to take the time off from working or Read More

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5 Things You Should Know About Your Loved One’s Drug Addiction

Have you just discovered that your loved one is suffering from an alcohol or drug addiction? You may feel helpless and unsure about where to turn. It’s critical that you educate yourself on the disease Read More

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Alcohol Addiction: Understanding Effects of Alcoholism

Alcoholism is a disease, but it can be cunning and complex too. An alcohol addiction can make the alcoholic’s life become unmanageable as well as impact their loved ones. Noticing the signs of alcoholism and Read More

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